Looking for a healthy breakfast to kick-start your day? Try this brain booster smoothie it is high in protein, antioxidants, omega-3’s and omega-6’s; which are important for brain development, immune… [Continue Reading]
The Best Damn Veggie Burger!
Today I got an itch, an itch of creativity. My soul was driven to the kitchen and I put my everything into a creation that turned out to be… [Continue Reading]
Sweet Potato Brownies
If you are craving something that is chocolatey, chewy, and oh so delicious (yet still on the healthy side) these babies are the right dessert for you! This is a… [Continue Reading]
Avocado Portobello Wrap
With spring here and summer approaching, wraps seem to make their way back into my kitchen. This is a simple recipe that is easy to create and does not take… [Continue Reading]
Happy Plate
Tonight I had a creative block. I could not decide on what to make for dinner. While I could have asked my husband, I already knew what his response would… [Continue Reading]
Energizing Banana Smoothie
Good Morning! I don’t know about you, but mornings and I just do not get along. I’ll hit the snooze button 3 to 6 times before I even consider pushing… [Continue Reading]
Nature is Nurture
Days feel like weeks, weeks feel like months, months feel like years, it’s all the same. Is this a familiar feeling? I would not at all be surprised if it… [Continue Reading]
Banana Oat Pancakes
Hello, I sat here for a while wondering what my first post would be about. I came up with all these over the top ideas that would either… A.) Grab… [Continue Reading]